怎样预防皱纹？
●米饭团去皱
当家中香喷喷的米饭做好之后，挑些比较软的、温热又不会太烫的米饭揉成团，放在面部轻揉，把皮肤毛孔内的油脂，污物吸出，知道米饭团变得油腻污黑，然后用清水洗掉，这样可使皮肤呼吸通畅，减少皱纹。
●鸡骨去皱
皮肤真皮组织的绝大部分是由具弹力的纤维所构成，皮肤缺少了它就失去了弹性，皱纹也就聚拢起来。鸡皮及鸡的软骨中含大量的硫酸软骨素，它是弹性纤维中最重要的成份。把吃剩的鸡骨头洗净，和鸡皮放在一起煲汤，不仅营养丰富，常喝还能消除皱纹，使肌肤细腻。
●猪蹄去皱
用老母猪蹄数只(若找不到可用一般猪蹄)，洗净后煮成膏状，晚上睡觉时涂于脸部，第二天早晨再洗干净，坚持半个月会有明显的去皱效果。
●水果、蔬菜去皱
丝瓜，香蕉、橘子、西瓜皮、西红柿、草莓等瓜果蔬菜对皮肤有最自然的滋润，去皱效果良好，又可制成面膜敷面，能使脸面光洁，皱纹舒展。
●啤酒去皱
啤酒酒精含量少，所含鞣酸、苦味酸有刺激食欲、帮助消化及清热的作用。啤酒中还含有大量的维生素B、糖和蛋白质。适量饮用啤酒、可增强体质，减少面部皱纹。
●茶叶去皱
茶叶含有400多种丰富的化学成份，其中主要有茶?酚类、芳香油化合物、碳水化合物、蛋白质、多种氨基酸、维生素，矿物质及果胶等，是天然的健美饮料，除增进健康外，还能保持皮肤光洁，延缓面部皱纹的出现及减少皱纹，还可防止多种皮肤病，但要注意不宜饮浓茶。
●咀嚼去皱
每天咀嚼口香糖5～20分钟，可使面部皱纹减少，面色红润。这是因为咀嚼能运动面部肌肉，改变面部血液循环，增强面部细胞的代谢功能。
■用水果紧急去皱
随着年龄的增长，皮肤也开始容易疲劳，眼角、唇角出现假皱纹。一些水果、蔬菜直接接触面部皮肤，皮肤受到最自然的滋润，去皱纹效果非常好。
1、将桔子连皮捣烂，浸入医用酒精，加以适量蜜糖，放一周后取出使用，有润滑皮肤及去除皱纹的功效。
·2、香蕉捣烂后，加半汤匙橄榄油，搅拦均匀，涂在脸上有利于去皱。
·3、西瓜皮用清水洗净后擦面，然后用清水冲洗净，可以使皮肤清爽润滑。
·4、丝瓜能去皱，将丝汁混合酒精及蜜糖，把汁液涂在脸上，待干后再用清水洗净。
·5、黄瓜有洁脸作用。把黄瓜切成薄片甫在清洁的面部，能使肌肤娇嫩润滑，清除皱纹。
·6、西红柿是护肤佳品，可以把它切碎压成汁，加少许蜂蜜调匀，涂抹面部，去皱纹效果好。
·7、南瓜子中含有类似性激素样的物质，对面部皮肤有保护作用。
·8、草莓切片贴面效果好。
·9、把栗子捣为细末，以蜂蜜调匀涂面，能使脸面光洁，皱纹舒展，感觉是不是很好？
■去皱食疗方
●桑椹葡萄粥
原料：桑椹子、白糖各30克，葡萄干10克，薏苡仁20克，粳米50克。
制法：将桑椹子、薏苡仁洗净，用冷水浸泡数小时。淘洗净粳米，置铁锅中，加桑椹子、薏苡仁及浸泡水，加葡萄干，先用旺火煮开，再改用小火煨粥，粥成时加入白糖，拌匀。
服法：每日1剂，早晚各1次。
功效：滋阴补肾，健脾利湿，丰肌泽肤。
适应症：适用于身体虚弱，体瘦而皮肤皱纹多、不光洁者。
●薏苡仁山药粥
原料：薏苡仁、淮山药各30克，大枣12枚，小米100克，白糖20克。
制法：将大枣洗净去核，切细条；将淮山药研成细末；将小米洗净置于沙锅中，加入大枣、薏苡仁、淮山药末及适量水，文火煨粥，粥成时加入白糖拌匀即可。
功效：健脾和胃，益气悦肤，清利湿热。
适应症：适用于脾胃两虚而颜面多皱者，以及脾胃功能较差的中老年人。�
●大枣白合粥
原料：大枣12枚，小麦仁60克，甘草(干品)、百合(干品)各10克，红糖30克。
制法：将甘草、白合洗净，共煎汁；洗净大枣、小麦仁。将大枣、小麦仁、药汁及红糖一起放在沙锅内，同煮成粥。
服法：趁热食用，每日1～2次。
功效：益气健脾，宁心安神，除烦润肤。久用，可改善不良情绪，增进食欲及使皮肤红润细白，还可防止皮肤衰老，减少皮肤皱纹。
●香蕉奶糊
原料：香蕉6个，淡奶250克，麦片200克，葡萄干100克。
制法：将以上诸味入锅用文火煮好，再加点蜂蜜调味即成。
服法：早晚各吃100克。
功效：润肤去皱。
�
●薏苡仁莲子百合粥
原料：薏苡仁20克，百合5克，莲子6克，枸杞子、冬瓜仁、甜杏仁粉各10 克，大米100克。
制法：将薏苡仁、莲子放碗内，加水适量置蒸锅蒸熟，再与洗净的百合、枸杞子、大米同煮粥，粥熟后调入冬瓜仁、杏仁粉再煮片刻即可。
服法：每日服2次，早晚空腹食用。
功效：美肤去皱，光泽皮肤，美肤驻颜。
●银耳菊花糯米粥
原料：银耳10克，菊花5朵，糯米50克。
制法：将菊花洗净、银耳水发同糯米煮粥。
服法：粥熟后调入蜂蜜服用，每日2次。
功效：补气血，嫩皮肤，美容颜。
适应症：适用于颜面苍老，皮肤粗糙干皱。常服可使人肌肉丰满、皮肤嫩白光润。
●杏仁牛奶芝麻糊
原料：杏仁150克，核桃75克，白芝麻、糯米各100克(糯米先用温水浸泡30分钟)，黑芝麻200克，鲜奶250克，冰糖60克，水适量，枸杞子、果料各适量。
制法：先将芝麻炒至微香，与上述原料一起捣烂成糊状，用纱布滤汁，将冰糖与水煮沸，再倒入糊中拌匀，撒上枸杞子、果料文火煮沸，冷却后食用。
服法：每日早晚各100克。
功效：润肤养颜，延缓皮肤衰老，抗皱去皱。
●美肤去皱饮
原料：芹菜、花椰菜、西红柿、红葡萄、柚子、橘子、蜂蜜、牛奶各适量。
制法：将芹菜、花椰菜、西红柿、柚子、橘子同搅汁；葡萄单独榨汁备用；将蜂蜜和牛奶加温水调匀；以上共混合均匀即可饮用。
服法：每日1～2次。
功效：丰肌泽肤，减轻皮肤皱纹。经常服用能祛皱丰肌，使皮肤嫩白红润富有光泽
哪些人更容易有皱纹？
首先是年纪大的人，其次肤色浅的人，在恶劣环境中生存的人以及处於吸烟环境中的人。看这里了解为什么：
导致皱纹的因素
老化过程、阳光的伤害(呈现老化)、面部表情还有遗传等其它因素。看这里了解详细内容：
皱纹对情绪的影响
虽然有人羡慕祖母脸上的皱纹带来的慈祥，但对我们大多数人来说，皱纹带给我们的影响是负面的，它悄无声息地破坏我们的心情，甚至工作和生活。更多分析和数据在这里：
去除皱纹的误区
尽管防皱、去皱几乎是每一个成年人的生活的一部分，但依然存在不少误区。看这里了解为什么：1、霜状和水装产品基本不能去皱。可是为什么会有人觉得有效呢？2、锻炼也不能去皱，但也能延缓皱纹的出现和加深；3、皮肤干燥不是引发皱纹的根本原因，但却使表情运动中皱纹更显现一些；4、饮食不能去皱，最起码没有任何科学根据和例证；5、按摩对皱纹的作用是舒缓皱纹周围的压力，但很多人按摩后感觉皱纹增多。.
怎样防止皱纹
防止皱纹从来没有太早的，要知道产生皱纹的因素从来没有在我们生活中消失过。看这里了解基本方法：
怎样去除皱纹
皱纹已经形成时，不能寄希望它们自行消失。如果不采取措施只会越来越深。看这里了解一个好的产品/方法应该具备的条件、常见方法的优劣比较，以及为什么Frownies是最好的选择：
参考资料：
谁能告诉我化妆画皱纹用什么工具？
多用富含维他命的美容化妆品
从维C的美白，到维E的抗氧化与衰老，以及目前最热门的各种维A衍生物，这些都可以让肌肤更清新更明亮。所以应选择经常涂抹富含不同维他命成分的营养霜，给肌肤以丰富的营养。
去除角质后外加按摩，淡化皱纹线条
如果角质增厚势必影响美观，且易出现皱纹。所以去角质也是防皱的关键一步。在护肤过程中，须加上皮肤的美容按摩，热敷，让皮肤皱纹的线条淡化，并确保保养品更好地渗透，从而改善整个皮肤状况。
额头、眼角和唇角防皱纹，多做预防保养
岁月无情，它总会在人们的额头、眼角、唇角等处留下无情的皱纹。而且通常说来，这些皱纹一旦产生，即使加倍努力也很难去除，所以在皱纹产生之前应注意在这些部位着重使用防皱的化妆品，尤其应该针对性地选择预防性眼霜，以及眼部卸妆液，防止第一条皱纹产生。
重点保养眼部
长时间看小说，上网玩电脑，熬夜看韩剧，通宵达旦狂欢，开心是开心了，不过，最受罪的可算是眼睛了。通常情况下，眼睛过度疲劳易使眼周产生皱纹，并出现黑眼圈、眼袋、浮肿等问题。所以应该加强眼部的按摩，涂抹眼霜，为眼部解除疲劳、提供营养。
首先来认识你的皮肤
了解年龄和皱纹的关系、以及去皱护肤的重点是第一步，这篇文章年龄与皮肤老化的关系() 将给你一个基本的认识，以及不同年龄段的去皱护肤重点。
如何判断假性皱纹，如何去除假性皱纹
我们每个人都要经过假性皱纹的阶段，这个阶段的皱纹去除起来相对比较容易，不过假性皱纹与真性皱纹并没有明显的界线。如何识别假性皱纹，如何去除假性皱纹()将告诉你一些实际的方法。
到底什么产品才真正有效?为什么？
几乎所有化妆品厂家都宣称说他们的产品能去皱，也不知花了我们多少钱。皱纹成了我们的天敌，到底皱纹能不能去处？怎样分辨什么是真正有效的产品？在这里去皱产品 效果好才是硬道理！()你能找到所有答案。
芙蓉妮到底是否适合你
任何一个产品或方法都有它最适合的范围，也有它的局限性。购买之前花点实践了解产品的特性是非常必要的。看看芙蓉妮是否适合你()帮助分析芙蓉妮是否适合去除你的皱纹，前后效果/客户反映()其它使用者的反映。
大家帮帮我怎么减轻抬头纹啊
如何消除抬头纹
处于花季年龄的许多朋友都有较深的抬头纹，脸上生了粉刺还伴有黑头出现，非常苦恼。你的皮肤属粗糙的偏油性肌肤，天生的不利需要后天来补救。粉刺的生成与青春期内分泌有关，原就处于新陈代谢旺盛期，如果饮食和休息不当会更加刺激其生成，对海鲜和辛辣物要适度控制食量，同时强调卫生和清洁的习惯。常洗澡，多喝水，勤吃果蔬食品。洗脸要用酸性香皂（针对中油性肌肤的），在手心充分打出泡沫，轻柔地在脸颊上由下向上、由内向外地划臼摩擦，使皮脂积垢和裂皮尽多地洗净，不要只好毛巾使劲地搓。然后晾干水分，抹些滋泊的清凉型面乳，如芦姿、黄瓜或柠檬的剽液营养品。
去掉坏习惯。减少手与脸的接触。戒除撑脸、扶脸和摸额头等小动作。你看人的方式必须要
改，或许因为不太自信，胸不挺，头不昂，看人只从眉眼抬高的角度仰视，说话喜欢动眉毛，都会不知不觉刻下了抬头纹。所以必须戒掉这些不良姿势和不自信的心态。
目前，你可以在市场上选购一瓶营养防皱乳液或者是精华素，用毛巾将发际以上箍紧，使额头皮肤紧绷，然后涂防皱品（注意，忌用超强防皱的产品）于指腹，用中指、食指、无名指轻轻来回按摩， 20分钟左右即可，如此每天早晚各一次，坚持1个月，就能减轻甚至消除皱纹。
另外，平时注意多吃胶冻类的食品如肉皮，鱼肝油等，能使皮肤富有弹性。
夏季瓜果较多，可以在吃过之后利用其汁水、果皮擦湿皮肤。
此外，用一只蛋清，放一点陈醋、半小匙蜂蜜调匀后作额头的营养面膜。此外就是写张字条放在你的笔盒或书中，时刻提醒自己要自信做人，昂首挺胸，正视生活中每一处细节。快乐是根本的良药。
参考资料：
请问哪位有《辛普森一家》电影版的英文对白？
The Simpsons Movie script
We come in peace for cats and mice everywhere.
Hey, how you doing? Good to see you. Thanks for coming out.
Itchy... Itchy...
Boring!
Dad, we can't see the movie.
I can't believe we're paying to see something we get on TV for free.
If you ask me, everybody in this theater is a giant sucker.
Especially you.
Movie on the big screen!
Excuse me. My heinie is dipping.
All right, well, thanks a lot for coming.
We've been playing for three and a half hours.
Now we'd like just a minute of your time to say something about the environment.
- You suck! - Shut up and play!
- Preachy! - We're not being preachy.
But the pollution in your lake, it's dissolving our barge.
I thought they touched on a vital issue.
I beg to differ.
Gentlemen, it's been an honor playing with you tonight.
For the latest rock band to die in our town...
...Lord, hear our prayer.
Lord, hear our prayer.
I hate being late.
Well, I hate going.
Why can't I worship the Lord in my own way...
...by praying like hell on my deathbed?
Homer, they can hear you inside.
Relax. Those pious morons are too busy talking to their phony-baloney God.
How you doing? Peace be with you. Praise Jebus.
Today I'd like to try something a little different.
I'm going to call on one of you!
Now, the word of God dwells within everyone.
I want you to let that word out. Let your spirit...
What is it, Ned?
The good Lord is telling me to confess to something.
Gay, gay, gay.
An immodest sense of pride in our community.
Somebody else?
Let the Lord's light shine upon you.
Feel the spirit.
Let it out!
Horrible, horrible things are going to happen!
And they're gonna happen to you! And you! And you! And you.
Whoa, nelly!
People of Springfield, heed this warning:
Twisted tail!
A thousand eyes!
Trapped forever!
Dad, do something!
This book doesn't have any answers!
Beware! Beware! Time is short!
Believe me! Believe me!
Thanks for listening.
Okay, who wants waffles?
I do, I do, I do!
Wait a minute. What about Grampa?
- I want syrup! - I want strawberries!
Something happened to that man.
I'll tell you what happened to him. A certain someone had a senior moment.
But that's okay, because we love him and we got a free rug out of it.
What is the point of going to church every Sunday...
...when if someone we love has a genuine religious experience, we ignore it?
Right, Grampa?
I want bananas on my waffles.
I rest my case.
I'm not dropping this.
Wait a minute. I'm still in the car.
Oh, right.
"Take out hornets' nest."
Check."Fix sinkhole."
Check.
"Re-shingle roof"?
Steady.
Steady.
Why, you little...!
I'll teach you to laugh at something that's funny!
You know, we are on the roof. We could have some fun.
What kind of fun?
How about a dare contest?
That sounds fun. I dare you to...
...climb the TV antenna!
- Piece of cake. - Earthquake!
Aftershock!
Homer, I don't mean to be a Nervous Pervis...
...but if he falls, couldn't that make your boy a paraplege-arino?
Shut up, Flanders.
- Yeah, shut up, Flanders. - Well said, boy.
Steady. Steady.
Steady...
Hello. Sorry to bother you on a Sunday...
...but I'm sure you're as worried about the pollution in Lake Springfield as I am.
Lake Springfield has higher levels of mercury than ev...
Why, it's the little girl who saved my cat.
Lake Springfield is...
Come on over, Lisa.
You can canvass me as long as you want.
Milhouse, you don't care about the environment.
Hey. I am very passionate about the planet.
Say global warming is a myth.
It's a myth! Further study is needed!
That's for selling out your beliefs.
Oh, poor Milhouse.
Dream coming true.
Are you aware that a leaky faucet can waste over...?
Two thousand gallons a year.
- Turning off lights can save... - Enough energy to power Pittsburgh.
And if we kept our thermostats at 68 in winter...
We'd be free from our dependency on foreign oil in 17 years.
I'm Colin.
I haven't seen you at school.
Moved from Ireland. My dad's a musician.
- Is he...? - He's not Bono.
- I just thought, because you're Irish and... - He's not Bono.
Do you play?
Just piano, guitar, trumpet, drums and bass.
He's pure gold. For once in your life, be cool.
So is your name as pretty as your face?
You okay there?
Twisted tail! A thousand eyes! Trapped forever!
What could that be?
I believe it's the sound the Green Lantern made...
...when Sinestro threw him into a vat of acid.
Yeah. Thanks for coming over.
Thanks for giving me your pregnancy pants.
Never known comfort like this.
Why did I suggest this?
All right, boy, time for the ultimate dare.
I dare you to skateboard to Krusty Burger and back...
...naked.
- How naked? - Fourth base.
Girls might see my doodle.
Oh, I see. Then I hereby declare you chicken for life.
Every morning, you'll wake up to "Good morning, chicken."
At your wedding, I'll sing:
I like men now.
Don't look where I'm pointing!
Stop in the name of American squeamishness!
Boys, before we eat, don't forget to thank the Lord for this bountiful...
Penis?!
- Bountiful penis. - Bountiful penis.
Amen.
Listen, kid, nobody likes wearing clothes in public, but, you know, it's the law.
Lunchtime!
You can't just leave me out here.
Don't worry, we found a friend for you to play with.
Nelson, honey, where have you been?
- Dad! - What seems to be the problem, officers?
Tell him you dared me to do it.
If that's true, then you should be taking the rap here, not your son.
And what happens to me if it's my fault?
You'll have to attend a one-hour parenting class.
It was all his idea! He's out of control, I tell you!
I'm at my wits' end.
It's so...
See you in court, kid.
Okay, son, let's get some lunch.
Did you at least bring my clothes?
Shirt, socks, everything you need.
- You didn't bring my pants. - Who am I, Tommy Bahama?
This is the worst day of my life.
The worst day of your life so far.
- Say, Bart? - What do you want, Flanders?
If you need pants, I carry an extra pair.
You know how boys are, always praying through the knees.
Why are you helping me? I'm not your kid.
We're neighbors. I'm sure your father would do the same for my boys.
Thank you.
- Hey, what's with you? - You really wanna know?
Of course I do.
What kind of a father wouldn't care about...?
A pig wearing a hat!
Action.
Hey, hey! It's your old pal Krusty, for my new pork sandwich, the Klogger.
If you can find a greasier sandwich, you're in Mexico!
And we're clear.
Perfect. Cut, print, kill the pig.
What...?! You can't kill him if he's wearing people clothes!
You're coming home with me.
"A thousand eyes." What could that be?
I'm pretty sure a thousand is a number.
Hey, Marge. Isn't it great being married to someone who's recklessly impulsive?
Actually, it's aged me horribly.
Then say hello to the newest Simpson.
Homer!
I believe what happened in church was a warning about precisely this.
Please, get rid of that pig.
Oh, you're gonna love him. Look, he does an impression of you.
You nailed her.
He also does me.
You smiled. I'm off the hook.
Oh, you have so many looks.
So that's what snug is.
Who's a good pig?
Who's a good pig?
Rough day, huh, son?
You don't know what rough is, sister.
Bart, you know, whenever my boys bake up a batch of frownies...
...I take them fishing.
Does your dad ever take you fishing?
Dad, it's not fair to use a bug zapper to catch the fish.
If you love fish like I do, you want them to die with dignity.
I think I have a nibble.
I think fishing might be more fun with you.
Oh, great. Now, how about I fix you some cocoa?
No way. Cocoa's for wusses.
Well, sir, if you change your mind, it's on the windowsill.
Oh, my God.
Oh, wait. I didn't tell you the best part. He loves the environment.
Oh, wait! I still didn't tell you the best part. He's got an Irish brogue.
No, no, wait! I still didn't tell you the best part.
He's not imaginary!
Oh, honey, that's great.
But the very best thing is that he listens to you.
Because nothing means more than for a man to...
How did the pig tracks get on the ceiling?
Spider-Pig, Spider-Pig
Does whatever a Spider-Pig does
Can he swing from a web?
No, he can't, he's a pig
Look out He is the Spider-Pig
Are we having fun yet?
We are now. You've got a bite.
Whoa, mama!
Oh, no, my good pole!
You're not strangling me.
What the...? Strangling's only good for...
Well, it's not good for anything.
The only time you should lay hands on a boy...
...is to give him a good pat on the back.
Hey, what the hell are you...?
One more time.
Honey, I'm home.
We are at the tipping point, people.
If we don't do something now...
I'm sorry, I lost my train of thought. Isn't he dreamy?
Agreed.
Okay, so here's the bottom line:
If we don't change our ways right now...
...pollution in Lake Springfield will be at this level.
That's not so bad.
No, the lift is stuck.
Am I getting through to anyone?
Hell, yeah. We need a new one of those things.
All in favor of a new scissor lift, say "aye."
- Aye. - No!
This lake is just one piece of trash away from a toxic nightmare.
But I knew you wouldn't listen.
So I
简述色彩与肤色、年龄的联系
25岁以下 25-35岁 35--55岁 55岁以上
皮肤性质 偏油性/混合性，细腻、透明，出现粉刺、青春豆；皮肤敏感 偏混合性，粉刺、青春豆逐渐消失 偏混合性/干性，老化开始但不是显现，光泽减弱 偏干性，皮肤松弛，老化明显
弹性和蓄水能力 非常好 很好 减退 弱
新陈代谢和恢复能力 旺盛，皮肤受伤后能很快恢复，不留痕迹 快 减慢 慢，皮肤受伤后容易留下痕迹
皱纹 假性皱纹的通常先出现在眼部和额头 抬头纹、眉心皱纹、眼部皱纹形成 皱纹逐渐稳固，嘴角纹逐渐延长 皮肤松弛下垂，皱纹增多
护肤重点 预防阳光中紫外线的伤害 保湿 紧肤，包括脖子 身体内部平衡的调节，预防皮肤病
抗皱、去皱重点 选择合适的护肤霜帮助延缓皱纹的形成；在皱纹严重的时候使用frownies 加强皮肤保湿，一旦皱纹形成，立刻使用frownies。 纠正皮肤的结构，防止睡眠对皱纹的加深。霜类和水类用品已经对皱纹无能为力。frownies一般在夜间使用，效果非常明显。 用frownies减轻表情纹；用高强度的紧肤霜改善松弛的程度
